Your Journey. Your Healing. Your Space.
At Serene Space Wellness, we are dedicated to providing compassionate and professional mental health support. Whether you are struggling with anxiety, depression, or life challenges, we offer a safe space for healing and growth
ABOUT US
Your mental health matters, and we’re here to support you. Our licensed therapists provide evidence-based therapy with confidence and resilience.
Psychotherapy and Counseling
Professional one-on-one and group therapy sessions to support emotional well-being and mental resilience.
Emotional Well-Being
Helping individuals manage stress, anxiety, and depression through evidence-based therapeutic approaches.
Workplace and School Wellness
Customized programs to enhance mental health and productivity in organizations and educational institutions.
OUR SERVICES
Tailored Therapy to Meet Your Needs
01.
Individual Counseling
- Personal exploration of thoughts, feelings, and behaviors.
- Manage anxiety, depression, trauma, self-esteem issues.
02.
Perinatal Mental Health
- Evidence-based therapy, to help you navigate anxiety, depression, and stress during this transformative time.
- Emotional challenges of family building, pregnancy, and postpartum and pregnancy loss.
03.
Teen & Adolescent Counseling
- Support teens with emotional, academic, and family challenges.
- Build healthy coping skills and self-confidence.
04.
Stress Management & Mindfulness
- Learn techniques to reduce anxiety and increase resilience.
- Practice mindfulness to find balance and emotional calm.
05.
Trauma & PTSD Counseling
- Heal from trauma in a supportive, evidence-based environment.
- Utilize Cognitive Processing Therapy (CPT) for recovery.
06.
Grief & Loss Counseling
- Process emotions after the loss of loved ones or life changes.
- Navigate grief with compassionate support and guidance.
07.
Eating Disorders Counseling
- Support individuals struggling with eating disorders.
- Focus on emotional healing and Cognitive Behavioral Therapy (CBT).
08.
Workspace Wellness Workshop
- Equip employees with tools to manage stress, support peers, and build resilience.
- Includes mindfulness, mental health first aid, and stress & anxiety management training.
TESTIMONIALS
What Our Clients Are Saying
WHY CHOOSE US?
Compassionate Care, Lasting Impact
At Serene Space Wellness, we offer more than therapy. Our expert guidance and personalized techniques create a safe
environment for healing and growth, whether for personal support or workplace wellness.
Compassionate, Experienced Therapists
Our team consists of licensed and experienced therapists who are committed to providing you with the highest level of care. We approach each session with empathy, respect, and understanding.
Confidential & Safe Environment
We prioritize your privacy and well-being. Our office provides a comfortable, welcoming space where you can feel secure in exploring your thoughts and emotions.
Tailored Approaches
We know that no two individuals are alike, which is why we offer personalized treatment plans that align with your specific needs, goals, and values.
Holistic Wellness
At Serene Space Wellness, we believe in treating the whole person—body, mind, and spirit. We integrate holistic practices with traditional therapy to promote comprehensive healing.
Workplace & Educational Wellness
We help schools and organizations build emotionally intelligent environments that foster growth and resilience.
Convenient Online & In-Person Sessions
Whether you prefer in-person counseling or the convenience of online sessions, we offer flexible options to fit your lifestyle and needs.
A Journey of Healing and Growth
My journey as a psychotherapist began with a deep passion for understanding the human mind and helping others navigate life’s challenges. Over the years, I have worked with individuals, schools, and workplaces, witnessing firsthand the power of therapy in transforming lives.
Through evidence-based approaches like Cognitive Behavioral Therapy (CBT), I strive to create a safe and supportive space where clients can heal, grow, and rediscover their strength. Every step toward mental well-being matters, and I am honored to be part of that journey with you.
Farin Khan
Founder and Lead Psychologist, Serene Space
Meet Our Experts
At Serene Space Wellness, our skilled team specializes in psychology and emotional intelligence training, focusing on mental resilience and personal growth through creative expression.
With a passion for understanding the human mind and a dedication to helping others thrive, I provide therapy and guidance to individuals and organizations.
Farin Khan
Educator | Psychologist
I integrate puppetry, painting, and theater to help young individuals express their emotions, build confidence, and find healing through art.
Sajal Das
Art Director | Visual Storyteller
I specialize in designing and implementing Social Emotional Learning (SEL) programs that empower individuals to develop self-awareness, empathy, and resilience.
Md. Rakibuzzaman Bhuiyan
SEL Trainer
— Frequently Asked Questions
What services does Serene Space Wellness offer?
We offer individual, teen & adolescent counseling, stress management & mindfulness, trauma & PTSD counseling, grief & loss support, and eating disorder treatment—tailored to your unique needs.
How do I know if counseling is right for me?
If you’re struggling with intense emotions, low self-esteem, relationship challenges, or feel stuck in unhealthy patterns, counseling can help you explore the root causes and build healthier coping skills.
What coping skills will I learn in therapy?
You’ll learn mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and social connection skills to manage emotions and improve relationships.
Do you offer online sessions?
Yes, we provide both in-person and convenient online counseling sessions to fit your schedule and comfort.
Are your therapists licensed and experienced?
Absolutely. Our compassionate team includes licensed, experienced therapists who provide personalized, evidence-based care in a safe and supportive environment.
Do you work with schools and organizations?
Yes. We offer Social Emotional Learning (SEL) programs for schools and workplace wellness training to help youth and employees thrive emotionally and mentally.
How can I get started with Serene Space Wellness?
Taking the first step is easy—just give us a call at +8801309811454 or reach out via email or social media to schedule an appointment.
How do I register for counseling services or wellness courses, and what are the payment options?
To register for our services or inquire about payment details, please contact us directly at +8801309811454. Our team will guide you through the registration process, available session slots, and payment options. We’re here to make the process smooth and stress-free for you.
Your Journey. Your Healing. Your Space.
No matter where you are on your path, Serene Space Wellness is here to support you. We believe in your strength and resilience, and we’re committed to helping you create a life of balance, peace, and fulfillment. Reach out to us today to learn more about how we can help you on your mental wellness journey.